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The 4th Pull Podcast

The 4th Pull Podcast power by CrossFit Federal Hill is your source for all things Strength and Conditioning. We will cover everything from olympic weightlifting to stretching. We will have top coaches, athletes and gym owners on the show to share their knowledge of the sport. Our goal is to provide information to help you get stronger and faster! For more info check out The4thPull.com.
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Now displaying: July, 2016
Jul 7, 2016

Candace Wagner, a former Marine, affiliate owner and 3 time CrossFit Games Athlete was on a mission to make it back to Carson.

She had a few set backs after missing the games in 2013, but was determined to get back.  Candace opens up about the mental struggle she had during the open.  The stress and pressure she was putting on her self affected her fitness and her performance.  One of the hardest things to adapt and overcome is the mental side of this sport.  Candace opens up and puts it all on the table for you to learn from.

This year at Reginoals she secured a 5th place finish earning her a trip back to the games.  She is considered an older athlete at 30+, but that experience might give her an edge on the younger competitors at the games.

Enjoy a candid, open and honest interview with Candace Wagner.

-This Episode is Sponsored by Wags and Weights

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